Health & Physical Education

Foundation - Year 2: Feeling Fit fro Footy
Year 3-4: Skills for the past
Year 5-6: Biomechanics of Kicking
It's More than a Game Resource

Year 11-2 PE Studies:

Bodies in motion

The role of pre-participation screening in preventing injuries to participants and athletes.

Musculoskeletal Screening for Australian Football

Changes in equipment and techniques to cater for a range of sub-population groups, such as children, the elderly and people with disabilities.

Rehabilitation techniques used in recovery from injury and injury management techniques used to expedite return to play.

  • Soft Tissue Injuries
  • Soft Tissue Rehabilitation 
  • Managing basic injuries
  • The Psychosocial Reactions to Injury
Sports coaching and physically active lifestyles
  • Roles and responsibilities of the coach
  • Skills and behaviours of an exemplary coach
Enhancing performance

Nutritional strategies used to enhance performance and improve recovery, including carbohydrate loading, application of the glycemic index, carbohydrate gels, protein supplementation and caffeine supplementation.

Hydration techniques to enhance performance and recovery, including water, hypertonic, hypotonic and isotonic drinks and the use of intravenous drips in rehydration.

Psychological strategies used to enhance performance and aid recovery, including sleep, meditation, motivational techniques, optimal arousal, mental imagery and concentration.

NAB AFL Draft Combine

This footage provides a general overview of the various test completed at the Combine, what they test for and how they link to AFL player performance.

AFL 9s for Schools